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![]() Everybody gets the blues. It’s when, no matter how much you love your life, today it sucks. You start to think of how your life in unfair and you look around and everyone else seems to have it better. We are not talking about clinical depression here. Your affect is just blunted. You’re not as smiling as usual. You just feel a little empty inside. What do you do when you’re feeling empty inside? Is there a deeper message you should be listening to? First of all, when you get that empty feeling inside pay attention to it. As Dr Dean Ornish put it, “Suffering in its many forms can be a doorway to real transformation, beyond just physical and |